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OM Times October A 2012 – Newsletter
Posted on October 3, 2012 by SACREDspace in OM Times MagazineIn This Issue Cover Story Guy Finley Reveals Secrets of Letting Go by Dr. Ellen Dickstein Marcia Sirota Romantic Comedies Are Ruining Your Relationship Lee and Steven Hager What are Gnosis, Gnostic and Gnosticism? Susan Ni Rahilly 3 Reasons Why Yoga Loves You Braxton Cosby What’s More Important, Inches or Weight Loss? Featured Books (click [...]
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Yogi Glossary
Posted on October 2, 2012 by SACREDspace in UncategorizedABHYASA—Spiritual practice. Abhyasin—Practitioner. Acharya—Preceptor; Teacher. Adhara—Foundation; base which supports. Adhikarin—Qualified person. Adhyatmic—Pertaining to Atman. Agni—Fire. Ahankara—Egoism. Ajna Chakra—Spiritual centre at the eyebrows. Ajnana—Ignorance. Akasa—Ether. Akhanda—Unbroken. Anahata Chakra—Cardiac plexus. Ananda—Bliss; happiness; comfort. Antahkarana—Fourfold internal organs, viz., Manas, Chitta, Buddhi and Ahankara. Anubhava—Experience. Asana—Seat; posture. Avidya—Ignorance. BAHIH—Outward; external. Basti—The purificatory exercise for congested bowels. Bhakta—Devotee. Bhakti—Devotion. Bhava—Feeling. [...]
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Got UR Chakras
Posted on October 2, 2012 by SACREDspace in Chakras, YogaChakras In Yoga there are Chakras or certain psychic centers in our body which are connected with certain paranormal powers latent in Man. These powers or “Miraculous faculties” are called Siddhies, in a perfected Yogi or a Master known as “Siddha.” The yogi who has attained complete mastery over the technique of breathing, and who [...]
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Update on Activism – Somaly Mam
Posted on October 2, 2012 by SACREDspace in ActivismTOMORROW: October 1st at 9pm/8pm CT, tune in to PBS for the premiere of this groundbreaking documentary. This week, a limited number of individual tickets will be made available for our gala. Click on the image below for more information. GLOBAL CITIZEN FESTIVAL On Saturday, we were a part of the first-ever Global Citizen Festival: [...]
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Muscular System
Posted on October 1, 2012 by SACREDspace in Human Anatomy, YogaAnterior Side 1. Galea Aponeurotica 2. Epicranius 3. Orbicularis Oculi 4. Nasalis 5. Levator Labii Superioris 6. Zygomaticus major & minor 7. Orbicularis Oris 8. Risorius 9. Depressor Anguli Oris 10. Depressor Labii Inferioris 11. Mentalis 12. Omohyoid 13. Sternohyoid – Temporalis – Masseter 14. Sternal Head of Sternocleidomastoid 15. Scalene 16. Trapezius 17. Deltoid 18. [...]
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Basic Sun Salutation – Surya Namaskar
Posted on October 1, 2012 by SACREDspace in YogaTraditional Sun Salutation – Surya Namaskar The eight basic postures, in order of performance, are Tadasana (Mountain Pose), Urdhva Hastasana (Upward Salute), Uttanasana (Standing Forward Bend), Lunge, Plank Pose, Chaturanga Dandasana (Four-Limbed Staff Pose), Urdhva Mukha Svanasana (Upward-Facing Dog Pose), and Adho Mukha Svanasana (Downward-Facing Dog Pose). 1. To begin, stand in Tadasana (Mountain Pose) [...]
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Chakra Links
Posted on September 30, 2012 by SACREDspace in Yogahttp://www.rainbowbody.net/HeartMind/ChakraMed.htm Share on bebo Blog this! Bookmark on Delicious Digg this post Recommend on Facebook Share on FriendFeed Buzz it up Share on google plus Share on Linkedin share via Reddit Share with Stumblers Tumblr it Tweet about it Share on xing Buzz it up Subscribe to the comments on this post Print for later [...]
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Basic Mantras
Posted on September 30, 2012 by SACREDspace in UncategorizedGanesha: Om Gum Ganapatayei Namaha Rough Translation: ‘Om and salutations to the remover of obstacles for which Gum is the seed.’ The story of Ganesha is found in the chapter devoted to this principle. But for your immediate need, you need only know that for seen or unseen obstacles which seem to be standing in [...]
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The 411 – 8 Limbs of Yoga
Posted on September 30, 2012 by SACREDspace in YogaThe Yoga Sutra is considered the fundamental text on the system of yoga, and yet you wont find the description of a single posture or asana in it. This is a guide for living the right life. Essentially, Patanjali says, you can’t practice asanas in yoga class, feel the stretch, and then go home to [...]
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BE Happy – It’s ALL YOU!
Posted on September 30, 2012 by SACREDspace in ActivismShare on bebo Blog this! Bookmark on Delicious Digg this post Recommend on Facebook Share on FriendFeed Buzz it up Share on google plus Share on Linkedin share via Reddit Share with Stumblers Tumblr it Tweet about it Share on xing Buzz it up Subscribe to the comments on this post Print for later Bookmark [...]
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