Tag Archives: deZengodesigned
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Got UR Chakras
Posted on October 2, 2012 by SACREDspace in Chakras, YogaChakras In Yoga there are Chakras or certain psychic centers in our body which are connected with certain paranormal powers latent in Man. These powers or “Miraculous faculties” are called Siddhies, in a perfected Yogi or a Master known as “Siddha.” The yogi who has attained complete mastery over the technique of breathing, and who [...]
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Update on Activism – Somaly Mam
Posted on October 2, 2012 by SACREDspace in ActivismTOMORROW: October 1st at 9pm/8pm CT, tune in to PBS for the premiere of this groundbreaking documentary. This week, a limited number of individual tickets will be made available for our gala. Click on the image below for more information. GLOBAL CITIZEN FESTIVAL On Saturday, we were a part of the first-ever Global Citizen Festival: [...]
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Muscular System
Posted on October 1, 2012 by SACREDspace in Human Anatomy, YogaAnterior Side 1. Galea Aponeurotica 2. Epicranius 3. Orbicularis Oculi 4. Nasalis 5. Levator Labii Superioris 6. Zygomaticus major & minor 7. Orbicularis Oris 8. Risorius 9. Depressor Anguli Oris 10. Depressor Labii Inferioris 11. Mentalis 12. Omohyoid 13. Sternohyoid – Temporalis – Masseter 14. Sternal Head of Sternocleidomastoid 15. Scalene 16. Trapezius 17. Deltoid 18. [...]
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Basic Sun Salutation – Surya Namaskar
Posted on October 1, 2012 by SACREDspace in YogaTraditional Sun Salutation – Surya Namaskar The eight basic postures, in order of performance, are Tadasana (Mountain Pose), Urdhva Hastasana (Upward Salute), Uttanasana (Standing Forward Bend), Lunge, Plank Pose, Chaturanga Dandasana (Four-Limbed Staff Pose), Urdhva Mukha Svanasana (Upward-Facing Dog Pose), and Adho Mukha Svanasana (Downward-Facing Dog Pose). 1. To begin, stand in Tadasana (Mountain Pose) [...]
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Chakra Links
Posted on September 30, 2012 by SACREDspace in Yogahttp://www.rainbowbody.net/HeartMind/ChakraMed.htm Share on bebo Blog this! Bookmark on Delicious Digg this post Recommend on Facebook Share on FriendFeed Buzz it up Share on google plus Share on Linkedin share via Reddit Share with Stumblers Tumblr it Tweet about it Share on xing Buzz it up Subscribe to the comments on this post Print for later [...]
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Gettin’ Your Bandha’s On
Posted on September 30, 2012 by SACREDspace in YogaAn introduction to the bandhas – interior body locks used in yoga. There are three bandhas – Mula Bandha, Uddiyana Bandha and Jhalandara Bandha. Each bandha is a lock, meaning a closing off of part of the interior body. These locks are used in various pranayama and asana practices to tone, cleanse and energize the [...]
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Yoga And Hindu Philosophy – Is There A Connection?
Posted on September 29, 2012 by SACREDspace in Uncategorized, YogaYoga And Hindu Philosophy – Is There A Connection? Absolutely! In beginning a study in yoga, especially in the Western world the origins often get overlooked or intentionally left out because there is a religious or spiritual connection to it. But a closer look shows the connection between yoga, the physical postures that we [...]
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Riddle Farm Glass
Posted on September 29, 2012 by SACREDspace in Activism, ArtRiddle Farm Glass Another lazy rainy Saturday in September and what are you going to do? If you are in or around Mars Hill, NC you could get out and visit the local farmers market to get your produce, homemade butters, flowers and if you want some art – here it is! Local artist Kristen [...]
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Asheville Yoga Center Newsletter & Updates
Posted on September 29, 2012 by SACREDspace in Activism, Health & Wellness, YogaTo receive email from Asheville Yoga Center, add Stephanie@youryoga.com to your safe sender list. View as Web Page Subscribe Unsubscribe Send to a Friend Asheville Yoga Center teacher_training workshops classes shop about visit contact VERY IMPORTANT: Today’s Newsletter will work best viewed as a webpage, as it contains video. Thanks! Last Day to Save [...]
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Top 10 Sources for Protein
Posted on September 29, 2012 by SACREDspace in Health & Wellness, Nutrition & DietShare on bebo Blog this! Bookmark on Delicious Digg this post Recommend on Facebook Share on FriendFeed Buzz it up Share on google plus Share on Linkedin share via Reddit Share with Stumblers Tumblr it Tweet about it Share on xing Buzz it up Subscribe to the comments on this post Print for later Bookmark [...]
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