SACREDspace incorporate elements from various yoga flavors to create a personalized practice that adapts to class or individual needs. Incorporating breath work, extended poses & cardio to maximize muscle endurance, flexibility, and strength for health & wellness!
Teaming up with the Yarn Therapist, established the first Humanity Healing STREETteam Chapter in Middle Tennessee. Working with local artists, crafters and activists,sharing ART that's from the heART. Project Scarf was our first effort to collaborative & give.
Music, when used as therapy & is considered expressive of the human spirit. Incorporating all facets—physical, emotional, mental, social, aesthetic, & spiritual—musics assists health and wellbeing. Sound is thought to hold the key to the universe.
Raising funds and awareness is one way we support creating positive ripples of change in the universe! Our causes are as varied as there are voices sharing truth. We seek to bring peace to people and planet through sustainable solutions and actions!